Menopause Mondays: A Peri/Menopause Support Group for Women

Get ready to experience the power of community as we come together with Sacred Ally, to navigate the journey of perimenopause and menopause!

In a world where women often carry the weight of responsibilities, it's essential to find a space where you can be heard, understood, and supported.

Our group provides just that - a safe and compassionate environment where you can share your personal experiences, listen to others, and discover that you're not alone in facing the challenges and changes that come with this stage of life.

In these sessions, we will have open discussion, support,  hormone/menopause education, possible guests, and guided rituals to help ground and center. 

Ready to get optimal?