top of page
IMG_3857.HEIC

Optimal Health Montana, Home of The Menopause Midwife

Your Partner, Guide, and Ally Through Menopause

About Me

Hi, I'm Missy. My focus is on helping you and your family to feel Optimal!
 

Come in for bodywork that will change your mind about massage or come on over for a full spectrum infrared sauna treatment.
 

Book a consultation with me to chat about hormones and menopause! I carry bio-identical hormones and can help walk alongside you as your body shifts.

I also have a great offering of "harder to find" supplements for you to pick up and try right away!

Give me a text, email, or call to get started.

Be well! 

 

Missy, The Menopause Midwife

OHM logo designed by: David Alvarez // Website design: Charissa Reid

photo credits for the whole site: Chris Chapman Photography

Miculka 8.2021-12.jpg
Final Version Logo TMM.jpg
Miculka 8.2021-3.jpg
Miculka 8.2021-4.jpg

THE MENOPAUSE MIDWIFE

Hormone Consultation

Hormone IQ Talk

A consultation to help you navigate the challenges of perimenopause and menopause, and guide you through it.

CURATED NUTRITIONAL PRODUCTS

  • Just Thrive 

  • BPC-157 (peptides & bioregulators)

  • Jigsaw Magnesium

  • Perfect Aminos

  • Flora - liquid herbal iron

  • Quicksilver Scientific

  • LMNT (get salty!)

  • Wellnesse

  • Methylene Blue

  • Bioptimizers

  • Healthy Gut

  • Holistic Toothcare

INFRARED SAUNA SESSIONS

Cutting edge FULL SPECTRUM Infrared Sauna

Light and Heat therapy.

There are mountains of data on the benefits of full spectrum light therapy: joint health, pain reduction, skin & hair health, and mitochondrial function improvement.

INTUITIVE BODY WORK

30 minutes sessions $60

45 minutes sessions $90

60 minutes sessions $120 

On 1/1/2025, In order to provide greater transparency and consistency, I transitioned from a tipping-based model to one where the price you see reflects the full cost of the service, without the expectation of a tip.

This change allows me to ensure that you’re aware of the total cost up front, while still maintaining the high level of service you’ve come to expect. I sincerely appreciate your support and understanding.

Testimonials

Missy is a gifted healer - much more than just a traditional massage therapist. She has a very intuitive way of knowing what hurts and needs attention - often before I even know it! 

Charissa Reid

Missy is so much more than a massage therapist. I first came to her after a car accident. She walked me through months of fits and starts, setbacks and progress, once even making a house call when my injury was reactivated and I couldn't get out of bed. She has been integral in my recovery and has proven herself a true healer in my life in many ways. Missy continues to guide me through the recovery of my body, but the work we do together heals my spirit as well. Anyone fortunate enough to be tended to by Missy should consider themselves incredibly lucky. She is a special light in this world!

GP

 I scheduled a private consultation with Missy, during which I was able to discuss some of the more personal issues I was experiencing regarding my metabolism, gut health, and living in a body I no longer recognized. 

If you are feeling lost, confused about hormones, WTF is happening to your body, or need someone who will listen to you, I 100% recommend scheduling a session with The Menopause Midwife. Her services and the products she carries have been a total game-changer for me, and I am extremely grateful.  

Robin Rose

Working with Missy, The Menopause Midwife, has been one of the best decisions I’ve ever made for my health and well-being. Before I found her, I felt confused and honestly a little lost navigating menopause.  She has given me the tools, support, and confidence to take back control of my life

 

. She is incredibly knowledgeable, compassionate, and thorough. I never felt rushed or dismissed — instead, I felt heard. Every symptom I brought up was taken seriously, and she created a plan that was completely personalized to me. From hormonal support to lifestyle adjustments, she guides me with both expertise and warmth.

LW

Get in Touch

Optimal Health Montana, LLC

406.223.0721

Thanks for submitting!

missoula.jpg

Subscribe to get exclusive updates

FOLLOW

Instagram Optimal Health

Instagram My Menopause Midwife

  • Instagram
  • Instagram
  • TikTok

The Menopause Midwife

©2020 Optimal Health Montana, LLC

bottom of page